In December 2013, I fell sick and when the doc randomly tested my blood sugar it was 523! What a shocker in some ways and not in some. I knew in the back of my head I was heading disaster zone with the way I ate and lack of exercise, but with everything happening (MIL passed away, lot of work stress) I just put my health on the back burner.
So its almost 2 months since I found out that I have diabetes, and thanks to that shocking wake up call, I've started eating right and exercising. I do yoga 3 times a week and try to walk everyday. My blood work came back last week and my fasting sugar is now 113 which is much better. I guess I just need to continue this lifestyle - I can't afford to be lazy and sit on the couch the whole time.
The funny part is , this blog is titled 'Lazy no more' and that was in 2007 , but in 2014 I really really cannot afford to be lazy any more.
I don't know whether I'll be posting daily or weekly, but I do want to blog about what's happening in my life. Looking back at my archives has helped me to see that I can do this - I've done this before - I just need to get back on the wagon and not fall off this time.
So here's looking forward to a healthier 2014 and future.